Zen Meditation and Wisdom for a Better Life
Product Description
This is a very simple and straightforward book that explains how you can use Zen meditation practice in your life no matter who, where, or what you are. It applies to all people regardless of race, religion, or any other belief or state.
It is written by a former teacher of mine and really is an excellent little book. You’ll find no pretentiousness, ego, or agenda between the covers- just a simple and practical guide to basic Zen meditation.
Here is a description as written by Randy Nowell, the author:
“I have been practicing Zen since 1995 and I have taught Zen to hundreds of people from all walks of life; each of them came to Zen for a different reason, but each found what they were looking for. Zen practice will absolutely change your life for the better whether you are looking for better relationships, better physical or mental health, greater success in business, the elimination of stress and confusion, or any other improvement in the quality of your life. The best news of all is that Zen is available and acceptable for Christians, Jews, Muslims, Atheists, Sikhs, Hindus, and practitioners of virtually all religions and people of no religion. Zen is now the property of all mankind. This book will teach you exactly how to get started and how to grow and sustain a Zen practice in the midst of a busy, fully scheduled life.”